Flip the Script with EAAA is a 12 hour small group evidence-based curriculum designed specifically for self identified girls (14 - 18years old). This intervention has been developed with over a decade of research at the Sexual Assault Resistance Education Centre (SARE) at the University of Windsor. Register for this
On August 24, we're celebrating a day of sport, fitness, food and fun! Presented by our friends at ASPAC, Oval Community Day offers free admission and activities for all ages and interests. Sports demonstrations and try-its, selfie stations, food and prizes are all in store for this day of fun
Step into a serene sanctuary designed to help you melt away tension and restore your inner calm. Melt & Massage is a carefully curated experience that blends gentle movement, sensory indulgence, and deep relaxation. This collaboration between The Beat Studio and Saje Wellness is the perfect antidote to modern stress.
World-renowned meditation master and peace ambassador Gurudev Sri Sri Ravi Shankar comes to Vancouver with The Journey Within—a unique pathway to profound peace and personal growth. Founder of the Art of Living, Gurudev has transformed the lives of over 450 million people worldwide. An internationally recognized figure, Gurudev has appeared
The Midlife Syposium is an inquiry into women’s health, longevity and the (peri)menopause journey, and a fundraiser for the BC Women’s Complex Menopause Clinic. Join us on World Menopause Day for an empowering evening dedicated to supporting women through the transitions of perimenopause and menopause — with compassion, community, and
On November 29th, Vancouver’s Orpheum Theatre will host Senses Concert, an immersive orchestral experience that blends music, wellness, and community impact. The concert features music by award-winning Vancouver composer Wendy Cheung, performed by the Vancouver Metropolitan Orchestra. Unlike a traditional performance, Senses Concert integrates music therapy elements such as guided
Beginner's Workshop on how to use Homeopathy for Winter Ailments | Learn about how to use homeopathy at home with Sonya McLeod, Registered Classical Homeopath and owner of Little Mountain Homeopathy in Vancouver. After a brief explanation of the basics of homeopathy, Sonya will explain how to use homeopathic remedies
A safe, confidential space to find calm and support while facing the grief, worry, and overwhelm that the current events in Iran bring to our hearts. When we regulate ourselves, the collective stabilizes. Learn to: Ground and release overwhelm Move and breathe to let go of stress Reset body, mind,
This unique event starts with a mindful yoga practice, infused with the healing power of acupuncture to help restore balance, release tension, and deepen your sense of calm. All skill levels welcome. Enjoy a 45-min yoga flow to awaken the body and calm the mind, followed by 20 min savasana
InspireHealth is the only community organization in B.C. that provides free support for cancer patients and their loved ones’ physical and emotional health - right from diagnosis, through treatment and beyond. Every year, thousands of people affected by cancer rely on InspireHealth for care, guidance, and connection. As demand continues
Join Fighting Blindness Canada for an inspiring evening at the IRD Coffee Connections on Thursday, April 9, 2026, from 6:00–8:00 p.m. PT at 411 Seniors Centre . This free, in-person peer support event is designed for individuals living with Inherited Retinal Diseases (IRD) like retinitis pigmentosa, Usher syndrome, Stargardt disease,
The BC Beauty & Wellness Expo is a curated one-day experience bringing together over 40 beauty, wellness, and lifestyle brands under one roof in the heart of North Vancouver. This elevated community event is designed for modern women, professionals, entrepreneurs, and wellness-conscious individuals looking to discover new products, connect with