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UID:10014755-1780740000-1780754400@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-06-06/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260613T100000
DTEND;TZID=America/Vancouver:20260613T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014756-1781344800-1781359200@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-06-13/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260620T100000
DTEND;TZID=America/Vancouver:20260620T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014757-1781949600-1781964000@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-06-20/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260627T100000
DTEND;TZID=America/Vancouver:20260627T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014758-1782554400-1782568800@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-06-27/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260704T100000
DTEND;TZID=America/Vancouver:20260704T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014759-1783159200-1783173600@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-07-04/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260711T100000
DTEND;TZID=America/Vancouver:20260711T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014760-1783764000-1783778400@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-07-11/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260718T100000
DTEND;TZID=America/Vancouver:20260718T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014761-1784368800-1784383200@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-07-18/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260725T100000
DTEND;TZID=America/Vancouver:20260725T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014762-1784973600-1784988000@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-07-25/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260801T100000
DTEND;TZID=America/Vancouver:20260801T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014763-1785578400-1785592800@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-08-01/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260808T100000
DTEND;TZID=America/Vancouver:20260808T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014764-1786183200-1786197600@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-08-08/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260815T100000
DTEND;TZID=America/Vancouver:20260815T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014765-1786788000-1786802400@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-08-15/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260822T100000
DTEND;TZID=America/Vancouver:20260822T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014766-1787392800-1787407200@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-08-22/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260829T100000
DTEND;TZID=America/Vancouver:20260829T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014767-1787997600-1788012000@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-08-29/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260905T100000
DTEND;TZID=America/Vancouver:20260905T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014768-1788602400-1788616800@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-09-05/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260912T100000
DTEND;TZID=America/Vancouver:20260912T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014769-1789207200-1789221600@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-09-12/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260919T100000
DTEND;TZID=America/Vancouver:20260919T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014770-1789812000-1789826400@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-09-19/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260926T100000
DTEND;TZID=America/Vancouver:20260926T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014771-1790416800-1790431200@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-09-26/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261003T100000
DTEND;TZID=America/Vancouver:20261003T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014772-1791021600-1791036000@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-10-03/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261010T100000
DTEND;TZID=America/Vancouver:20261010T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014773-1791626400-1791640800@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-10-10/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261017T100000
DTEND;TZID=America/Vancouver:20261017T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014774-1792231200-1792245600@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-10-17/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261024T100000
DTEND;TZID=America/Vancouver:20261024T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014775-1792836000-1792850400@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-10-24/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261031T100000
DTEND;TZID=America/Vancouver:20261031T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014776-1793440800-1793455200@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-10-31/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261107T100000
DTEND;TZID=America/Vancouver:20261107T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014777-1794045600-1794060000@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-11-07/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261114T100000
DTEND;TZID=America/Vancouver:20261114T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014778-1794650400-1794664800@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-11-14/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261121T100000
DTEND;TZID=America/Vancouver:20261121T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014779-1795255200-1795269600@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-11-21/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261128T100000
DTEND;TZID=America/Vancouver:20261128T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014780-1795860000-1795874400@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-11-28/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261205T100000
DTEND;TZID=America/Vancouver:20261205T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014781-1796464800-1796479200@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-12-05/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261212T100000
DTEND;TZID=America/Vancouver:20261212T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014782-1797069600-1797084000@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-12-12/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261219T100000
DTEND;TZID=America/Vancouver:20261219T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014783-1797674400-1797688800@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-12-19/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20261226T100000
DTEND;TZID=America/Vancouver:20261226T140000
DTSTAMP:20260605T043644
CREATED:20260224T171122Z
LAST-MODIFIED:20260224T171122Z
UID:10014784-1798279200-1798293600@districtlocal.com
SUMMARY:The Birth Standard
DESCRIPTION:The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education\, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby. \nLed by Blair Graham BScN\, RN\, you’ll gain practical\, up-to-date knowledge to help you feel informed and confident every step of the way. In addition\, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional\, specialized movement\, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions. \nOur first launch of this course begins in March 7 so anyone due in May or June would be our target. \nFollow us on Instagram @thebirthstandard and event information and tickets can be found here: \nhttps://www.eventbrite.com/o/120790261249?aff=ebdsshios
URL:https://districtlocal.com/event/the-birth-standard/2026-12-26/
LOCATION:lululemon West 4th\, 2nd Floor\, 2101 W 4th Avenue\, Vancouver\, V6K 1N7
ATTACH;FMTTYPE=image/png:https://districtlocal.com/wp-content/uploads/2026/02/The-Birth-Standard-Poster-Ad-The-Birth-Standard-Poster-Ad-scaled.png
ORGANIZER;CN="Lucy Ulmer and Blair Graham":MAILTO:thebirthstandard@gmail.com
END:VEVENT
END:VCALENDAR