The Midlife Symposium

The Midlife Syposium is an inquiry into women’s health, longevity and the (peri)menopause journey, and a fundraiser for the BC Women’s Complex Menopause Clinic.

Join us on World Menopause Day for an empowering evening dedicated to supporting women through the transitions of perimenopause and menopause — with compassion, community, and expert insight.

Hosted at the beautiful Arts Umbrella on Granville Island, this fundraising and wellness event brings together medical professionals, holistic health experts, and community members for a night of connection, movement, and meaningful conversation.

Whether you’re in the midst of hormonal shifts or simply seeking knowledge and support, this event is designed to meet you where you are — and guide you forward with confidence.

What to Expect:
-Expert Panel Discussion covering topics such as hormonal health, mental wellness, pelvic care, nutrition, and integrative approaches (Q&A style – no lectures!)
-Movement & Meditation Session tailored for perimenopausal and menopausal bodies
-Light Refreshments & Community Connection

A chance to support the BC Women’s Complex Menopause Clinic, with a fundraising goal of $50,000

Let’s break the stigma, share stories, and celebrate the strength of women at every stage.